There are literally hundreds of uses for Pure Organic Coconut Oil. In this section we shall explore some of those uses in four different areas.
Beauty: Coconut Oil is a highly beneficial oil for healthy skin and hair. Remember that whatever we use on our skin is absorbed into our body, through our skin layers, into muscles and fat and ultimately into our bloodstream. Applied topically, coconut oil is wonderfully nourishing for the skin. Used on hair it can help control and smooth unruly hair, giving a beautiful shine.
Fitness: increase your energy levels and fitness performance, speed up your metabolism and lose weight. After training, refuel your body and recover faster with Coconut Oil – it’s 100% extra virgin, fermented, organic, raw, coconut oil.
Cooking: as far as cooking is concerned, coconut oil is a replacement for all processed oils, butters and margarines so any recipe can be adapted to include coconut oil and, as a result, all of its health and nutritional benefits. We have found that we can actually use less coconut oil than the amount of fat suggested in recipes but see how you get on. We always recommend using organic ingredients, supporting Fair Trade products where available and buying grass-fed meat from your local butcher.
Health: support your immune system with the antimicrobial properties of coconut oil, which is easy to digest. Rich in medium-chain triglycerides (MCTs), coconut oil can improve metabolism and is immediately converted to energy in the liver. It is, also, nourishing for the skin and hair with many reports of it improving skin conditions. A healthy, natural oil from the inside out!